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Easy Beef Stew for Two
Easy Beef Stew for Two

Before you jump to Easy Beef Stew for Two recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, simply making some minor changes can positively impact daily eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy beef stew for two recipe. You can have easy beef stew for two using 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Easy Beef Stew for Two:
  1. You need well marbled beef chuck shoulder, in 2" in chunks
  2. You need Salt & pepper to season
  3. Prepare olive oil
  4. Use yellow onion, largely diced
  5. You need garlic, rough chopped
  6. Provide balsamic vinegar
  7. Take tomato paste
  8. Provide flour
  9. Provide beef broth
  10. Prepare bay leave
  11. Use dried time
  12. Use Couple dashes of Worcestershire sauce
  13. Provide carrots, cut into 1" medallions
  14. Take celery stalks,cut 1" pieces
  15. You need large potato, skinned and cut into 1" pieces
  16. Take can stewed tomatoes with juices
  17. You need chopped parsley
Steps to make Easy Beef Stew for Two:
  1. Trim any large fat caps off your meat and cube meat into large bites, season liberally with salt and pepper. Set aside. The salt will encourage natural sugars to come to meats surface for better browning.
  2. In a large stock pot, heat a tablespoon of olive oil on med high heat until nearly smoking
  3. In three batches, pat meat dry and drop into hot pan and sear each side a couple minutes to get a dark brown crust. Do not crowd all the meat into the pan or it will simply steam. Add more oil for each batch. Set browned meat aside.
  4. Add onion, then garlic to the pan and saute a couple minutes. Add balsamic and tomato paste and stir a minute longer. Scrape any bits from bottom of pan.
  5. Add meat to back to the pan and dust liberally with flour. Stir to cook flour 2 minutes.
  6. Add broth, bay leaf, thyme, and Worcestershire. Reduce heat to low.
  7. Add vegetables and can tomatoes with juices. Stir and cover.
  8. Cook on a low simmer for 2 hours, stirring occasionally until meat is fork tender. Add parsley at the finish.
  9. Add more broth if needed or to thicken mix one tablespoon of flour with a little broth and add to pot and continue cooking.
  10. Check at the end for needed salt or pepper. Remove bay leaf before serving.

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