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Before you jump to 🍪Gingerbread Men🍪 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a few small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase many food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to 🍪gingerbread men🍪 recipe. You can cook 🍪gingerbread men🍪 using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make 🍪Gingerbread Men🍪:
- Get 350 g (12 oz, 2½ cups) plain flour
- Take 125 g (4 oz, ½ cup) butter
- Provide 125 ml (4½ fl oz, ½ cup) Golden Syrup or light molasses
- Use 100 g (3 oz, ½ cup) sugar
- Use 1 egg
- Take 2 tsp ground ginger powder
- Get 1 tsp cinnamon
- Provide 1 tsp baking soda
- Get 1/4 tsp ground cloves
- Use 1/4 tsp salt
- You need 150 g (5 oz, 1 cup) of icing or Confectioner’s sugar
- Prepare About 1 tbsp of milk or water
Instructions to make 🍪Gingerbread Men🍪:
- Beat together the butter and sugar until fluffy. - Beat in the egg and Golden Syrup until the mixture is smooth. - - Sift in the remainder of the ingredients and beat/mix to form a smooth dough.
- Wrap the dough in plastic or place in a plastic bag. Let the dough chill in the ‘fridge for about an hour to firm up. - On a floured surface, roll out the dough to about ¼” (6mm) thick. - - Use a gingerbread man cutter to cut out the shapes. - Place a piece of baking paper on a baking tray and arrange the shapes ready for baking. Leave at least ½” (1cm) between the shapes.
- Bake at 180°C (350°F) for 10 minutes. - Place on a wire rack to cool before decorating. - Prepare the frosting: Sift the icing sugar into a bowl and gradually mix in the milk until you achieve a firm paste. - Use a piping bag or syringe to decorate the shapes.
- #Tips: - - The initial dough should be quite firm – if it is too soft it will spread while cooking. If you find your dough is very soft simply sift in a tbsp or two of extra flour until you achieve the desired consistency. - - While gingerbread men are traditional, you can make other shapes too depending upon what cookie-cutter shapes you have.
- If you want to use different colours in decorating the shapes, simply take a portion of the frosting and mix in a drop or two of food colouring. You can also decorate with Smarties for buttons.
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