Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Vegetable-Packed Soup With Soy Milk recipe here. We also have wide variety of recipes to try.

Vegetable-Packed Soup With Soy Milk
Vegetable-Packed Soup With Soy Milk

Before you jump to Vegetable-Packed Soup With Soy Milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several simple changes.

You can see results without eliminating foods from your diet or make huge changes immediately. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vegetable-packed soup with soy milk recipe. You can have vegetable-packed soup with soy milk using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Vegetable-Packed Soup With Soy Milk:
  1. Provide 1 medium ☆Sweet potato
  2. Get 1 medium ☆Carrot
  3. Take 2 medium ☆Turnip
  4. Prepare 900 ml ☆Water
  5. Get 2 ☆Consommé soup stock cube
  6. Take 2 bunches Spinach
  7. Provide 200 ml Soy milk
  8. You need 2 tbsp Ground toasted sesame seeds
  9. Get 1 Dried wheat gluten (I used shiratama wheat gluten here)
  10. Use 1 dash Salt & pepper (black pepper if you have it)
Steps to make Vegetable-Packed Soup With Soy Milk:
  1. The ☆ ingredients should be prepared at night. Chop the sweet potato, turnips and carrot into bite-sized pieces and soak the sweet potato in water.
  2. Spinach should be added in the morning so cut it up into bite-sized pieces, then place in a plastic container and store in the refrigerator.
  3. If you can, it's better to grind the sesame seeds in the morning, but if you don't have the time then you can also prepare them the night before.
  4. Pour the water into a saucepan and add the ☆ ingredients along with the consommé. Bring the contents of the pan to a boil once and then leave to cool naturally.
  5. Once the mixture has cooled, pour everything into a plastic container and leave in the fridge overnight.
  6. In the morning, re-heat the mixture from Step 5 in a saucepan. Meanwhile, rinse the dried wheat gluten until soft and then drain well before also adding it to the pan.
  7. Once the mixture has boiled, add the spinach and soy milk. Please warm the mixture through without boiling as this could cause the soy milk to separate.
  8. Season the soup with salt, pepper, and ground toasted sesame seeds before transferring to dishes and serving.

If you find this Vegetable-Packed Soup With Soy Milk recipe valuable please share it to your good friends or family, thank you and good luck.