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Before you jump to Sweet Potato Ghosts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some minor changes can positively affect everyday eating habits.
One way to approach this to start seeing some results is to realize that you do not have to change everything at once or that you should entirely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato ghosts recipe. You can cook sweet potato ghosts using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato Ghosts:
- Use 400 grams Sweet potato
- You need 3 tbsp Granulated sugar
- Use 2 tbsp Milk
- Get 1 tbsp Powdered milk (the type used for coffee)
- Prepare 20 Confectionery chocolate chips (for decoration)
- Use 1 Egg yolk (for the glaze)
Steps to make Sweet Potato Ghosts:
- The amount of sweet potatoes should be 400 g without the peel. Peel, soak in water a little, drain, wrap in plastic wrap and microwave.
- Crush the softened sweet potatoes and mix in the sugar, milk and powdered milk while it's still hot (no need to strain it).
- Shape into ghosts, brush beaten egg yolk on the surface and use chocolate chips for the eyes.
- Bake just the surface in a toaster oven and you're done. Cover with foil so you don't burn them.
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