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Before you jump to Sweet Potato Halwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a few small changes can positively impact daily eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to sweet potato halwa recipe. To make sweet potato halwa you only need 5 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Sweet Potato Halwa:
- Provide 4-5 boiled or roasted sweet potatoes
- Prepare 1 and half spoon ghee
- You need 2 spoon sugar
- Provide Half spoon cardamom powder
- Provide Some chopped dry fruits
Instructions to make Sweet Potato Halwa:
- Peel and finely mashed the sweet potatoes
- Take a pan of heavy bottom
- Add ghee
- Then add sweet potatoes
- Saute for 10 mintues on medium flame till light brown
- Add sugar and mix well
- Add cardamom powder and dry fruits
- It's ready….if you want more gracy texture then add one spoon ghee
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