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Sweet potato halwa
Sweet potato halwa

Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

We are very mindful that eating healthy meals can help us really feel better inside our bodies. We are likely to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. This can be a problem, nonetheless, in terms of eating between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you require a shot of energy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you won’t feel like you must sleep a while. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional level can often be lifted simply by eating almonds.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet potato halwa recipe. You can cook sweet potato halwa using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Sweet potato halwa:
  1. Use 6 boiled and well mashed sweet potato medium size
  2. Provide 3/4 cup ghee
  3. Use 1/2 cup sugar or as you like
  4. Use 1 teaspoon cardamom powder
  5. Take some chopped dry fruits
Instructions to make Sweet potato halwa:
  1. Heat ghee in a heavy bottom pan then add mashed sweet potato and stir continuously as it tends to stick to bottom a little then add sugar and mix well.
  2. Cook till the sugar dissolves and stir well until it starts leaving ghee then add dry fruits and cardamom powder and mix well.
  3. And garnish it with dry fruits and serve it hot.

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