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Before you jump to Sweet potatoes Halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably choose lots of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet potatoes halwa recipe. To cook sweet potatoes halwa you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Sweet potatoes Halwa:
- Prepare 250 gm Sweet potatoes
- Prepare 1/2 cup Sugar
- Provide 1/2 cup ghee
- Take 2 tbsp milk
- Use 1 tsp cardamom powder
- Provide As required Some chopped almonds and Cashew and kismis
Instructions to make Sweet potatoes Halwa:
- Boil the sweet potatoes in pressure cooker. After 2-3 whistle off the flame. Open the lid and peel and mash the sweet potatoes with potato mashed.
- Heat ghee in a pan.add mashed potatoes and stir.cook for 2-3 minutes on low flame. Add milk, Sugar and cardamom powder and mix everything well.
- Saute till ghee starts to leave the sides of the pan.add chopped nuts and mix.off the flame and serve hot garnish with chopped nuts.
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