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Before you jump to Health & Delicious Sweet Potato Halwa Recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to health & delicious sweet potato halwa recipe recipe. You can have health & delicious sweet potato halwa recipe using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Health & Delicious Sweet Potato Halwa Recipe:
- Provide 400 gms Sweet potatoes
- Take 3 tbsp Sugar
- You need 3 tbsp Ghee
- Take 1 tbsp Coconut powder
- Prepare 1/4 tsp Elaichi powder
- Provide Some chopped dry fruits - almonds, cashews and raisins
- Prepare 1/4 cup Milk (optional)
Instructions to make Health & Delicious Sweet Potato Halwa Recipe:
- Wash & clean and apply ghee.
- Steam for 30 mins on low flame.
- After 30 mins cool and peel the skin and mash.
- Heat a pan and add 1 tsp ghee and roast dry fruits for 1 min.
- Add ghee and add mashed potatoes and fry 5 to 6 mins on low flame and after 5 mins add sugar and mix well for 3 mins.
- Add coconut powder, dry fruits and elaichi powder and add also milk.
- Healthy Halwa Ready to Eat.
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