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Sweet Potato Vrat Halwa
Sweet Potato Vrat Halwa

Before you jump to Sweet Potato Vrat Halwa recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

We are very mindful that eating healthy snacks can help us feel better inside our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types contributes to a more balanced feeling. A bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nonetheless, with regards to eating between snacks. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

If you’re not allergic to nuts, try having some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. Nevertheless, you may not need a nap after eating almonds. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds typically give a general increased a feeling of well-being.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to sweet potato vrat halwa recipe. To cook sweet potato vrat halwa you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Sweet Potato Vrat Halwa:
  1. Take 4 sweet potatoes (boiled, skinned and grated)
  2. Use 1/2 cup amaranth / Rajgira flour
  3. Get 1 cup sugar or jaggery powder
  4. Provide 3/4 th cup milk
  5. You need 1 tsp cardamom powder
  6. Take 1/4 tsp rose food colour
  7. Provide 4-5 strands Saffron
  8. Prepare 2 tablespoons Pure ghee
  9. Get as needed Silver sugar balls and red rose petals to decorate
Instructions to make Sweet Potato Vrat Halwa:
  1. Boil the sweet potatoes and after cooled, remove the skin and grate them.
  2. Then heat ghee in a deep kadhai. Add Rajgira flour and roast it till aromatic.
  3. Then add milk, cardamom powder, saffron and mix well till smooth. Keep the flame low.
  4. Once the mixture becomes thick, add sugar or jaggery powder and stir till all the sugar is melted and the mixture is smooth and thick. Add rose food colour mix well.
  5. Take the Halwa off the flame and cool for 10 minutes. Then put small portions in different shaped moulds and arrange on plate.I have used stars and heart shapes. Decorate with your choice of sugar sprinklers or silver sugar balls.
  6. Garnish with rose petals and serve warm to the young champs or young elders too. Enjoy.

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