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Mitarashi Dango
Mitarashi Dango

Before you jump to Mitarashi Dango recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically assume that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, simply making a couple of minor changes can positively impact day-to-day eating habits.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to mitarashi dango recipe. To make mitarashi dango you need 9 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Mitarashi Dango:
  1. Get Dango
  2. Take 1 cup Hot Water (170° F)
  3. Use 1 cup Rice Flour
  4. You need Mitarashi Sauce
  5. Get 2 1/2 tbsp Soy Sauce
  6. Get 1/2 cup Water
  7. Provide 1/3 cup Sugar
  8. Get 1 tbsp Cornstarch or Potato Starch
  9. Use 6 Bamboo Sticks
Instructions to make Mitarashi Dango:
  1. In a bowl mix the Rice Flour and Hot water together. You may,use your hands when it cools down. Mix until it is hard as your earlobe.
  2. Shape the dough into bite sized balls, and over medium heat steam the balls for about 25 minutes.
  3. Tip: When you take them out for mashing; if they break apart and are hard, STOP, leave them as is and stick them onto moist bamboo sticks.
  4. Take them out and mash them together. If its too hot you may dip it into cold water. Knead the dough.
  5. Roll into a stick form, cut into bite sized pieces with a wet knife, to avoid sticking. Shape the pieces into balls and put them onto a moist bamboo stick.
  6. For the Mitarashi Sauce, pour water into a pot.
  7. Then pour in the soy sauce.
  8. Next the sugar.
  9. And cornstarch or potatostarch.
  10. Boil and mix till the sauce thickens.
  11. Pour onto the dango balls, and Enjoy.

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