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Before you jump to Wagashi <Mock "Daifuku"cooked using microwave > recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.
To see results, it is definitely not essential to drastically alter your eating habits. Even more crucial than wholly altering your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to wagashi <mock "daifuku"cooked using microwave > recipe. To make wagashi <mock "daifuku"cooked using microwave > you only need 6 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Wagashi <Mock "Daifuku"cooked using microwave >:
- Get 100 g Shiratama-ko (a kind of rice flour)
- Provide 50 g Sugar
- Provide 150 ml Water
- Provide 120 g White Kidney bean jam
- You need Food colorings
- Prepare Potato Starch
Steps to make Wagashi <Mock "Daifuku"cooked using microwave >:
- Ingredients for 12 pieces
- Colorize the white bean jam with food coloring dissolved in water. 30g→blue 30g→purple 30g→yellow 30g→red
- Divide each color bean jam into 3 and make them round.
- Make Mochi with Shiratama-ko (a kind of rice flour). Put the Shiratama-ko into a boul. Pour the little water. Mix them as smashing lumps of shiratama-ko. *Add the water little by little (for 2 or 3 times).
- When it's no longer lumpy, add the rest water and mix them with a spatula. Add the sugar and mix them.
- Pour the mixture in a heat‐resistant container through a sieve. Heat it at 500W for 2 min in a microwave oven. Take it out and mix it. Heat it at 500W for 2 min. again.
- Sprinkle the Potato Starch on a steel tray. Put the Mochi on it. Cut the Mochi into 12 as sprinkling the Potato Starch.
- Wrap the bean jam balls with the Mochi. Brush off the Potato Starch.
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