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"Komugi-Manju"芋(Sweet Potato)
"Komugi-Manju"芋(Sweet Potato)

Before you jump to "Komugi-Manju"芋(Sweet Potato) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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One way to approach this to begin seeing some results is to understand that you do not have to alter everything immediately or that you should altogether eliminate certain foods from your diet. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to "komugi-manju"芋(sweet potato) recipe. To make "komugi-manju"芋(sweet potato) you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook "Komugi-Manju"芋(Sweet Potato):
  1. Use 80 g Plain flour
  2. Use 4 g Baking Powder
  3. Provide 50 g Sugar
  4. Provide 30 ml Water
  5. You need 200 g Red bean Paste (Bean jam, smashed type)
  6. You need 40 g Sweet potato
  7. Use 1 Chocolate pen (Brown)
Steps to make "Komugi-Manju"芋(Sweet Potato):
  1. Chop sweet potato and steam them. (heat them at 500W for around 4min. in a microwave oven) Mix them into the bean jam and divide them into 12 and make them round.
  2. Make dough. ≪Please refer to "Komugi-Manjyu" USAGI (Rabbit) ", from 2 to 8.≫ Mix the sugar & water in a bowl. Mix the flour and the baking powder and put them into the mixture(sugar + water). Mix them, stretch and fold the dough several times. Pull it together. Divide the dough into 12. Wrap the bean paste balls with the dough. Make them round.
  3. Write one Kanji text on the top of each with a chocolate pen. (Please try to write your favorite one!) Put them in a steamer. Spray water.
  4. Steam 10minuite over high heat.
  5. It's finished!

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