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Before you jump to Easy nut energy bar recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making some modest changes.
To see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to easy nut energy bar recipe. You can have easy nut energy bar using 11 ingredients and 26 steps. Here is how you do that.
The ingredients needed to cook Easy nut energy bar:
- Prepare 1 cup walnuts
- You need 1 cup almond
- Take 1/2 cup sesame seed
- You need 1/2 cup pistachio
- Prepare 1/2 cup cashew
- You need 1/2 cup pumpkin seed
- Use For syrup
- Get 1 cup white or brown sugar
- Take 1/2 cup honey
- You need Half a lime or lemon juice
- You need pinch salt
Steps to make Easy nut energy bar:
- Roast all of nuts in a pan for 5 minutes. Keep stirring and once they roasted remove from the heat.
- In a pot add all ingredients for syrup. Stir together and then simmer the syrup on low heat for 5 minutes.
- Pour the syrup on nuts, combine together and let to cook for 2 minutes.
- Line your cake mould with parchment paper or grease it. Pour nuts mixture in it and refrigerate it for 2-3 hours.
- Remove from the mould and cut it into small pieces.
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