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Before you jump to Lemony sponge squares recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.
These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lemony sponge squares recipe. You can have lemony sponge squares using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Lemony sponge squares:
- Get 750 ml plain flour
- Prepare 250 ml sugar
- Prepare Pinch salt
- Provide 20 ml baking powder
- You need Lemon juice and zest of 1 & half medium sized lemons
- Get 250 g soft butter
- Take 4 eggs
- Prepare 1 tablespoon cinnamon
- You need 150 ml milk
Instructions to make Lemony sponge squares:
- Cream together butter and sugar. Add in the eggs, lemon juice, zest & milk.
- Sift the flour into the butter mixture. Add in the baking powder, cinnamon and salt.
- Transfer into a greased baking sheet and bake on 180/200 until baked and golden.
- Have with some tea or serve as a dessert with custard, yoghurt or cream.
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