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Refreshing bar
Refreshing bar

Before you jump to Refreshing bar recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Healthy and balanced eating promotes a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of junk foods. Eating more vegetables helps you feel better than eating a piece of pizza. This is usually a problem, however, with regards to eating between snacks. Shopping for goodies can be a struggle because you have so many options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Try eating almonds if you do not are afflicted by nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These types of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. However, you may not need a nap after consuming almonds. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Sometimes eating almonds can even be a mood increaser!

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to refreshing bar recipe. To make refreshing bar you only need 10 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Refreshing bar:
  1. You need 1 cup Orange coldrink or juice
  2. Use 1 cup Hung curd
  3. Provide 2-3 tsp /to taste Powder sugar
  4. Prepare 1/2 tsp Vanilla essence
  5. Use 1/2 cup Khus syrup or Kiwi crush
  6. Prepare 3-4 tsp Lemon juice
  7. Use 1/2 cup Drinking soda
  8. Get 1 tsp Rose water
  9. Get to taste Black salt
  10. Take sticks Ice cream
Steps to make Refreshing bar:
  1. First of all take popsicle moulds and pour orange cold drink(you can take frooti, fanta or orange juice as yo'r choice)..insert an ice cream stick and cover with aluminium foil or cling wrap..let it set in the refrigerator for at least 3-4 hours
  2. Add powder sugar and vanilla essence in hung curd and mix (you can add 2-3tsp of milk if required).. Pour the curd mixture in the ice cream mould over orange bar layer. Let it set in refrigerator for 2-3 hours
  3. Add lemon juice, rose water and black salt in khus syrup and mix well,pour the mixture over curd layer and 1-1 tsp of drinking soda in it after 2-3hours when the curd layer completely freezemput it in the refrigerator for 2-3 hours more to set the 3rd green layer of popsicle
  4. Demould the ice popsicle by putting the mould in a glass of water or just roll up in between your both palms
  5. Yours tricolour ice popsicles are ready
  6. Serve immediately and enjoy.
  7. Celebrate
  8. Celebrate
  9. Celebrate
  10. Celebrate
  11. Jai ho

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