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Bar b q Rice
Bar b q Rice

Before you jump to Bar b q Rice recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Wholesome eating promotes a feeling of health and wellbeing. If we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are fantastic for a quick snack. A slice of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Make the change from refined products just like white bread to the healthier whole grain alternatives.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to bar b q rice recipe. You can cook bar b q rice using 29 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Bar b q Rice:
  1. Provide 1/2 kg Prepared rice
  2. Get 1 cup capsicum
  3. Provide 1 cup carrot
  4. Get 1 cup cabbage
  5. Use 1/2 t spoon crushed red chilli
  6. You need 1 Tb soya sauce
  7. Provide 1/2 t spoon or taste salt
  8. Take Ginger garlic paste 1 t spoon
  9. You need 2 Tb spoon oil
  10. Get Bar b q chicken
  11. Prepare 1 cup boneless chicken
  12. Get 2 Tb spoon tandoori masala
  13. Prepare 1 cup yogurt
  14. Prepare ginger garlic paste 1 Tb spoon
  15. Prepare 1 Tb spoon soya sauce
  16. Take 1 t spoon black pepper
  17. Take Salt as per taste
  18. Take Half lemon juice
  19. Take 2 Tb spoon oil
  20. Provide 1 onion
  21. Get Mayo
  22. Use 1 cup mayonnaise
  23. Take 1/2 cup ketchup
  24. Use Salt as taste
  25. Get 1/4 t spoon black pepper
  26. You need Bhagar on rice
  27. Get 1 Tb spoon chopped garlic
  28. Provide 1 Tb spoon crushed red chilli
  29. Get 1/4 cup oil
Instructions to make Bar b q Rice:
  1. Prepared rice
  2. In a wok. Add oil add ginger garlic paste and sauté all vegetables
  3. Add salt crushed chilli soya sauce cook for 5 min in high flame.
  4. Bar b q chicken onion oil chor ke tamam chizay laga ke chicken 15 min marinat kardain
  5. Heat oil add onion fry until golden add marinated chicken
  6. Cook for 15 minutes (smoke coal for 4 min)
  7. Mayonnaise 1 cup.1/2 cup ketchup 1/4 t spoon black pepper salt mix them all
  8. In a pan add oil prepare tarka for rice add garlic and chilli then pour on rice
  9. Now asembling rice then vegetables then chicken and last mayo serve hot

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