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Lemon Drizzle Protein Bars
Lemon Drizzle Protein Bars

Before you jump to Lemon Drizzle Protein Bars recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

We are very mindful that having healthy foods can help us really feel better inside our bodies. When we eat more healthy snacks and less of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Try eating almonds unless you have problems with nut allergies. As an all-in-one energy booster, almonds offer you many health rewards. Almonds can be a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. In the case of almonds, however, they wont cause you to really miss a nap. These nuts relax the muscles and provide a general sense of comfort. From time to time eating almonds can also be a mood increaser!

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to lemon drizzle protein bars recipe. You can cook lemon drizzle protein bars using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Lemon Drizzle Protein Bars:
  1. Use 60 g 'Lemon Drizzle PhD SMART' whey,
  2. Take 60 g porridge oats,
  3. Prepare 1 cup unsweetened almond milk,
  4. Get 1 medium egg,
  5. Use 1 level tsp baking powder,
  6. Use 3 tbsp fresh lemon juice,
  7. Use Rind of half a lemon,
  8. Provide 1 tbsp lemon curd,
  9. Take 2 tsp sugar replacement (I used Zusto),
  10. You need Some vanilla or white choc flav drops to taste,
  11. Use Spray cooking oil,
  12. Get Some flaked almonds,
  13. You need For the lemon drizzle icing:
  14. Use 2 tbsp icing sugar,
  15. Prepare 1 tbsp fresh lemon juice
Instructions to make Lemon Drizzle Protein Bars:
  1. Preheat the oven to 180 (fan). line a small high sided baking tray with greaseproof paper and spray over some cooking oil. In a mixing bowl add in the protein powder, baking powder, sugar alternative and oats plus the lemon rind. Stir together. Make a well in the centre and crack in the egg.
  2. Add in the milk plus the flav drops to taste. Combine well. Add in the 3tbsp fresh lemon juice and stir once more to incorporate.
  3. Pour the batter into the lined baking tray then dollop in bits of the lemon curd and using the end of a spoon or a knife gently swirl it through the batter. Sprinkle over some flaked almonds.
  4. Bake in the centre top shelf of the oven for around 12 minutes or until springy to the touch. Allow to cool down slightly then turn out and peel away the greaseproof paper gently.
  5. Once cool make up the lemon drizzle icing by combining the icing sugar and lemon juice until no lumps remain. Drizzle over the icing and allow to set for a few minutes. Cut the cake into six square portions. Eat and enjoy! :)
  6. Note: Best eaten on day of baking, however the bars will keep well in airtight container for up to 3-4 days in the fridge.

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