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Before you jump to Lemon bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lemon bars recipe. To make lemon bars you need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Lemon bars:
- Prepare 250 g plain flour
- Take 285 g golden caster sugar (normal caster sugar will work fine)
- Use 140 g cold block butter
- You need 3 large lemons, zest and juice
- Take 3 eggs
Steps to make Lemon bars:
- Preheat oven to 180°c fan and line a 22cm square shallow baking tin with greaseproof paper. If you don't have a square tin that's fine, you can use a round or oval tin or even baking dish like I did, you just won't get evenly shaped bars.
- Put 225g of the flour into a mixing bowl with 85g of the sugar. Cut all the butter into small pieces and add to the flour and sugar.
- Rub the butter into the flour and sugar using your fingertips until the mixture resembles fine breadcrumbs and there are no pieces of butter left. Be patient, this will take 7-10 minutes but makes all the difference to the base.
- Tip the flour, sugar and butter mixture into the prepared baking tin/dish. Spread it out evenly and then press it down firmly all over. Then set aside.
- Into a large bowl put the lemon zest and juice. Add the eggs and gently whisk until combined. Add the remaining 200g sugar and gently whisk again. Then add half a lemons worth of cold water, I just put the water in my lemon squeezer to measure.
- Add the remaining 25g of flour to the lemon mixture and gently whisk one last time. If there are lumps of flour that's absolutely fine. Put this lemon topping aside for now.
- Put the base prepared earlier into the oven for 15-20 minutes or until golden. Be sure not to over bake. Take it out of the oven and then straight away pour the lemon topping mixture over the base. Do not let the base cool before putting the topping on.
- Put the tin/dish back into the oven for another 10-15 minutes until the top is just set and has a wobble. Remove from the oven and leave to cool before removing from the tin/dish. Once cool peel off the greaseproof paper and cut into bars.
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