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Mango Bars
Mango Bars

Before you jump to Mango Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to mango bars recipe. To cook mango bars you need 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Mango Bars:
  1. Get crust
  2. Take 1 1/2 cup all purpose flour
  3. You need 1/4 tsp salt
  4. You need 1/4 cup sugar
  5. Get 1/2 cup cold butter cut into small pieces
  6. Take filling
  7. You need 1 1/4 cup granulated sugar
  8. Prepare 3 tbsp flour
  9. Provide 4 large eggs
  10. You need 1 1/4 cup fresh mango pureed
  11. Prepare 1/3 cup fresh lemon juice
  12. Provide 1 powdered sugar for garnish sprinkle (optional)
Instructions to make Mango Bars:
  1. Preheat oven to 350° F.
  2. In large bowl , mix the 1 1/2 cups flour, 1/4 Tsp salt and 1/4 cup sugar together. Add in the 1/2 cup Butter pieces and cut in or mix with fingers until mixture resembles sand. Press firmly into lightly greased 13x9 pan going slightly up sides. Make sure there are no holes or cracks.
  3. Bake in 350° oven for 17 minutes.
  4. While crust is baking.
  5. In large bowl (just wipe out bowl used to mix crust), mix the 1 1/4 cups sugar together with the 3 tbls flour and whisk. Beat in the 4 large eggs until well combined. Next, add in the 1 1/4 cup mango puree and the 1/3 cup Lemon juice. Whisk well until smooth.
  6. Pour mango mixture over HOT crust.
  7. Return to oven and bake for 22-24 minutes.
  8. Cool completely. Garnish with powdered sugar sifted over top if desired. Cut with damp knife for clean cut presentation.
  9. Keep leftovers in airtight container in fridge.

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