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Before you jump to Healthy Strawberry & Blueberry Oatmeal Protein Bar recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
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Evidently, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to healthy strawberry & blueberry oatmeal protein bar recipe. To make healthy strawberry & blueberry oatmeal protein bar you need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Healthy Strawberry & Blueberry Oatmeal Protein Bar:
- Use FILLING
- Use 3 cup strawberries (frozen or fresh)
- Provide 1 cup blueberries (frozen or fresh)
- Prepare 2 tsp lemon juice
- Provide 1/3 cup corn starch
- You need 1/3 cup Truvia Baking Blend
- You need CRUST/TOPPING
- Get 2 cup old fashion oats
- Take 2 cup oat flour or Almond mill
- Prepare 1/2 tsp cinnamon
- You need 3/4 cup coconut oil
- Use 1/2 cup Almond milk
- You need 3 egg whites
- Prepare 1/2 tsp salt
- Provide 1/3 cup Truvia Baking Blend
- Take 1 scoop of strawberry protein (GNC Pro Performance Amplified Wheybolic Extreme 60)
- Use 1 tsp vanilla extract
Instructions to make Healthy Strawberry & Blueberry Oatmeal Protein Bar:
- Assemble all ingredients. Preh oven to 325º.
- Place oats, flour, cinnamon, coconut oil, salt, vanilla, Truvia, protein, egg whites and Almond milk in a mixing bowl, mix at low speed for 1 minute.
- Divide crust in half. Grease a 13x9 baking pan. Press one half of the crust mixture into the bottom of the pan.
- For the filling; blend strawberries, blueberries, Truvia, lemon juice and corn starch until pureed. Spread over oat mixture.
- For topping, add remaining crust mixture. Bake for 35-40 minutes until golden brown.
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