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Peach Oatmeal Bars
Peach Oatmeal Bars

Before you jump to Peach Oatmeal Bars recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

Wholesome eating helps bring about a feeling of health and wellbeing. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough when it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are fantastic for a quick snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Whole grains are usually better than processed grains found in white bread.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to peach oatmeal bars recipe. To cook peach oatmeal bars you need 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Peach Oatmeal Bars:
  1. Take Crust:
  2. Provide 3/4 cup all purpose flour
  3. Get 3/4 cup whole wheat flour
  4. Use 1 cup old fashioned rolled oats
  5. Provide 1/2 cup brown sugar
  6. You need 1/2 tsp. ground cinnamon
  7. Use 1/2 tsp. baking soda
  8. Provide 1/4 tsp. salt
  9. You need 7 tbsp. unsalted butter, melted
  10. Take Peach Jam Layer:
  11. Prepare 2 peaches, peeled and sliced into chunks
  12. Prepare Juice from 1/2 lemon
  13. Use 2-3 tbsp. granulated sugar, depending how sweet your peaches are
  14. Get Scant 1/4 cup water
  15. Prepare 1/2 tsp. vanilla extract
Steps to make Peach Oatmeal Bars:
  1. Preheat the oven to 350°F. Line an 8x8" baking pan with a strip of parchment paper that hangs out over the ends. Set this aside.
  2. Place the peaches into a small pot with the lemon juice, sugar and water over medium-high heat. Once it comes to a simmer, reduce the heat and let it cook, stirring occasionally, until it's reduced down and thickened slightly. Then remove the pan from the heat, stir in the vanilla extract and set it aside.
  3. In a large bowl, stir together both of the flours, oats, brown sugar, baking soda, cinnamon and salt. Then pour in the melted butter and stir until everything is moistened and incorporated. The mix should hold its shape if you squeeze some of it in your palm. Pour out 3/4 of the oat mix into the prepared baking pan and use your hands to flatten it out evenly and pack it down tightly.
  4. Spread the peach mixture evenly over the bottom crust layer. Then sprinkle the rest of the dry mix evenly over the top. Bake uncovered for 20-25 minutes, until the top is golden brown. Then let it cool completely before slicing into bars and serving.

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