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Before you jump to Maja's lemon squares recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, though, simply making some modest changes can positively affect daily eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Although you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to maja's lemon squares recipe. To cook maja's lemon squares you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Maja's lemon squares:
- You need 300 grams caster sugar-filling
- Provide 175 grams butter,softened-base
- You need 3 eggs-filling
- You need 75 grams icing sugar-base
- Prepare 200 grams plain flour-base
- You need 3 tbsp plain flour-filling
- Get 4 tbsp lemon juice-filling
- You need 5 tbsp icing sugar for decoration
Steps to make Maja's lemon squares:
- Preheat oven to 190c gas mark 5. Grease a 23x33cm baking tin.
- Combine base ingredients and pat dough into prepared tin.
- Bake for 20 minutes in preheated oven until slightly golden. While crust is baking,whisk together the eggs, caster sugar,flour and lemon juice until frothy. Pour this lemon mixture over the hot base.
- Return to the preheated oven for an additional 20-25minutes or until golden brown. Cool on a wire rack dust the top with icing sugar and cut into squares.
- Enjoyππππππ
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