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We are very mindful that eating healthy meals can help us feel better within our bodies. If we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Whole grain snacks are an superb choice for a fast healthy snack. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can be much healthier with whole grain chips and crackers. Selecting whole grain snacks is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to plah koong / thai shrimps salad recipe. You can have plah koong / thai shrimps salad using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Plah Koong / Thai Shrimps Salad:
- Provide shrimps
- Provide coconut milk
- Prepare roasted chili paste
- Provide palm sugar
- Take tamarind puree
- You need lime juice
- Take fish sauce
- Use lemongrass stalk
- Get mints
- Prepare shallot
- Take tomato
- You need hot chili or more
Instructions to make Plah Koong / Thai Shrimps Salad:
- Choose fresh shrimps if possible,as Pla dish is mean blanch or medium grill meat with spicy sauce ,so ,devein,blanch shrimps,drain well
- Make sauce ,add palm sugar,coconut milk,fish sauce,roast chilli paste ,tamarind puree to the sauce pan,simmer to bubbles and thickness ,transfer to mixing bowl,let it cool
- Chop chili,shallot,mint,tomato,thinny slice lemongrass
- After sauce completely cool,add sliced ingredients
- Add shrimps,fresh lime juice ,stir to mix
- Serve as salad or with hot steamed jasmine rice :)
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