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Before you jump to Chole bread sandwich with masala chai and cucumber recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. Even though you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chole bread sandwich with masala chai and cucumber recipe. To cook chole bread sandwich with masala chai and cucumber you need 23 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chole bread sandwich with masala chai and cucumber:
- You need 4 slices bread
- Take 1/2 chole/ channa
- Use 1/2 teaspoon chole masala
- Use 1/2 teaspoon chilli powder
- Get 1/2 amchur powder
- Get 1/2 teaspoons turmeric powder
- Provide to taste Salt
- Prepare 1/2 teaspoon Kasuri methi
- Take Butter as required
- Provide Mayonnaise 3 teaspoon or as required
- Use Tomato sauce 3 spoon or as required
- You need 1/2 teaspoon jeera
- Prepare Cucumber salad
- Use 1 cucumber
- Prepare Salt as per tatse
- You need Lemon juice half teaspoon
- Provide Masala tea
- Take 2 cups milk
- Provide 2 cloves
- Get 1 cardamom
- Take 1/2 inch ginger grated
- Get 2 teaspoon brown sugar
- Prepare 3 teaspoon tea leaves
Instructions to make Chole bread sandwich with masala chai and cucumber:
- First soak the chana for 6 hours and pressure cook for 6 whistles. Now make masala of this, add oil in Kadahi jeera and splutter it then add onions with ginger garlic paste and cook well. Now add chana and all masala and little water and mash it slightly. Take a bread spread mayonnaise as first layer then add chana masala and tomato sauce over it and place another slice over it. Now apply butter over it and grill it.
- Cucumber salad : cut the cucumber into rounds and add salt and lime juice and mix well and serve.
- Masala chai : boil milk with all Kada masala and ginger mentioned above then add tea leaves. Strain add sugar and serve.
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