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Before you jump to Cucumber and tomato sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a few small changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to cucumber and tomato sandwich recipe. You can have cucumber and tomato sandwich using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Cucumber and tomato sandwich:
- Use 6 bread slices
- Prepare 1 cucumber slice
- Prepare 1 tomato slice
- You need As per need Coriander chutney
- Prepare As per taste Chat masala
Instructions to make Cucumber and tomato sandwich:
- Take the bread slice spread the coriander chutney and place the cucumber slice and tomato slice and sprinkle Chaat masala. Cover with another bread slice.
- Grill the sandwich on grill pan
- Serve it with ketchup.
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