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Before you jump to Cucumber sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.
You can make similar changes with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to cucumber sandwich recipe. You can have cucumber sandwich using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Cucumber sandwich:
- You need 5 slices cucumber
- Use 5 slices tomato
- Provide 5 slices onion
- Provide 2 bread slices
- Use 2 spoons green chutney
- You need 1 tsp tomato sauce
- Prepare 1 tbsp sev
Steps to make Cucumber sandwich:
- Spread green chutney on breads.
- Layer all the veggies one upon another.
- Spread sev on it.
- Close sandwich with another bread.
- Add tomato sauce upon it
- Eat this amazing sandwich
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