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Ray's Vegan Lasagna
Ray's Vegan Lasagna

Before you jump to Ray's Vegan Lasagna recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Wholesome eating encourages a feeling of wellness. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthy foods for treats between meals. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Eating almonds is a wonderful option as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds offer you many health rewards. These kinds of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. But once you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Occasionally eating almonds can also be a mood booster!

A large selection of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to ray's vegan lasagna recipe. To make ray's vegan lasagna you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Ray's Vegan Lasagna:
  1. Prepare 4 (14.5 oz) cans stewed and/or diced tomatoes
  2. Get 6 oz can tomato paste
  3. Use 3 tbsp olive oil
  4. Get 1 large onion diced
  5. Get 2 bell peppers of your choice chopped into inch long pieces
  6. Use 1 medium zucchini
  7. You need 4-6 cloves garlic minced
  8. Provide 1/2 package Lightlife Smart Ground meatless original crumbles
  9. Prepare 1 (7.1 oz) Daiya mozzarella style shreds
  10. Take 9 lasagna noodles
  11. Take 2 tbsp Italian seasoning
Steps to make Ray's Vegan Lasagna:
  1. In a large pot, add the cans of tomatoes (with their sauce), 1 can full of water, and the Italian seasoning then turn the heat to medium. Trim the ends off the zucchini and slice in half lengthwise then cut individual slices (like cutting a cucumber) and add to the pot.
  2. In a large non-stick skillet, add the olive oil and set to medium high. Add the onions and peppers and saute till the onions are soft. Add a little salt for flavor. When the onions and peppers are done, add the garlic and cook another 1-2 minutes. Add the tomato paste and cook another 1-2 minutes then add contents to the large pot.
  3. Once the pot starts to bubble, turn the heat down and simmer partially covered for 1 hour. Remove the cover and turn the heat up very slightly and continue to cook about another 2 hours. When the sauce reduces enough to be a thick sauce, continue to the next step.
  4. In a non-stick skillet, spray with a vegan oil spray and add the meatless crumbles. Cook for about 4 minutes until they are hot and then add to the sauce pot. This product really adds a meaty taste to the recipe.
  5. Turn oven on to 375 degrees. Cook the lasagna noodles in boiling water for 8-10 minutes. Once done, it's time to assemble the lasagna.
  6. In a 13 X 9 glass pan start adding the ingredients in this order: 1 and 1/2 cups of the sauce, 3 noodles, 2 cups sauce, 1/3 of the cheese, 3 noodles, 2 cups of sauce, 1/3 of the cheese, 3 noodles, rest of sauce, rest of cheese.
  7. Bake covered with foil for 25 minutes. Removed foil and bake another 10 minutes. You are done.
  8. Options to improve: Instead of the middle cheese layer as mozzarella, try adding a layer of the Daiya pepper jack cheese. With this option, you can add more cheese to the other layers.

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