Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Healthy Vegan lasagna recipe here. We also have wide variety of recipes to try.

Healthy Vegan lasagna
Healthy Vegan lasagna

Before you jump to Healthy Vegan lasagna recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We are all aware that eating healthy meals can help us feel better within our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically at any rate). This can be a problem, however, when it comes to eating between snacks. Shopping for snack foods can be a struggle because you have so many options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Whole grain meals are an outstanding choice for a fast wholesome snack. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain options.

A large assortment of instant health snacks is easily available. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to healthy vegan lasagna recipe. To cook healthy vegan lasagna you only need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Vegan lasagna:
  1. Take 1 tbsp olive oil
  2. Get 1 tbsp minced garlic
  3. Use 1 cup chopped mushrooms
  4. Get 1 cup vegan sausage
  5. Get 3/4 cup chopped spinach
  6. Use 12 Oz vegan ricotta
  7. Get 1 tsp red pepper flakes
  8. Get 1 package chickpea pasta
  9. Provide 1 cups pasta sauce
  10. Prepare Vegan parmesan
Steps to make Healthy Vegan lasagna:
  1. Heat olive oil in pan, and add a ton of minced garlic (or how ever much you prefer) cook for 1-2 mins
  2. Add chopped mushrooms and vegan sausage chopped (you can use normal sausage) to pan with the garlic cook 3-4 mins
  3. And frozen or fresh chopped spinach to the pan cook until wilted
  4. Add ingredients that was in pan to a bowl and add a package of kite hills vegan ricotta and red pepper flakes and mix together
  5. While doing steps above cook your banza pasta (chickpea pasta) as directed BUT ONLY COOK FOR 5 MINUTES (or else it will turn into mush)
  6. Once pasta is cooked add to bowl with everything else and mix together.
  7. Get an oven safe dish and add your fave red pasta sauce to the bottom and some vegan parmesan, next add your pasta mixture, then Add another layer of pasta sauce and more vegan cheese to top it off.
  8. Place in oven @ 350 for 15-20 mins, and enjoy

If you find this Healthy Vegan lasagna recipe useful please share it to your friends or family, thank you and good luck.