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Before you jump to Fully Loaded Spanish Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One healthy option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to fully loaded spanish casserole recipe. You can cook fully loaded spanish casserole using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Fully Loaded Spanish Casserole:
- You need 1 packages Boneless Chicken Breasts
- Prepare 2 tsp Salt
- Use 2 tbsp ground cumin
- Provide 2 dash garlic powder
- Use 2 can kidney beans
- Provide 2 can Rotel diced tomatoes & chili
- Prepare 1 dash lemon juice
- Take 1/2 bunch Green onions, chopped up
- Take 1 dash lime juice
- Take 1/2 medium yellow onion
- You need 1/2 cup shredded cheddar cheese
- Prepare 5 tbsp olive oil, extra virgin
- Use 4 dash pepper
- Get 1/2 cup shredded cheddar cheese
Steps to make Fully Loaded Spanish Casserole:
- In large skillet on medium heat, add olive oil, then add chicken. Cook for roughly 15 minutes Browning both sides and thawing frozen chicken. Take chicken out of skillet and slice into pieces, put back in skillet add salt, pepper, cumin, garlic, lemon and lime. Continue to cook for another 15 minutes…
- In a separate bowl combine kidney beans (drained), rotel tomatoes, onion (half green bunch) save other chopped half for later, mix cheddar cheese (Save remainder of cheese for later).. Mix together and let stand while chicken finishes cooking..
- Finally! Chicken is done nice and brown. Pour mixture from bowl into skillet with chicken. Blend very well. Transfer into glass casserole dish, pre heat oven to 350° packing it all in dish. Add remainder of cheddar cheese to the top of casserole, then sprinkle green onions ontop. Bake for 10 minutes uncovered to melt cheese.
- I served this with a side of Spanish rice. Very filling =) Serve and enjoy!
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