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Before you jump to Spanish Rice With Kielbasa recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We all know that having healthy foods can help us really feel better inside our bodies. We have a tendency to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, nevertheless, with regards to eating between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain options.
A large selection of quick health snacks is easily accessible. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to spanish rice with kielbasa recipe. You can have spanish rice with kielbasa using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Spanish Rice With Kielbasa:
- Take white rice
- You need onion, chopped
- You need can tomato sauce
- You need kielbasa ring
- Provide vegetable oil
- Get water
- Take salt
- Use pepper
Steps to make Spanish Rice With Kielbasa:
- Sauté onions and rice in veg oil in a med skillet for 5 min on med heat.
- Add water, tomato sauce, salt and pepper. Cover and simmer on med-low heat for 15 min.
- Cut up kielbasa into small pieces. Add to rice after 15 min. Stir and cover. Cook an additional 5-10 min on low.
- All water will evaporate and rice will be sticky a bit. Kielbasa is pre-cooked, so it only needs to warm. If you want to cook sausage more before adding, you can. Enjoy!
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