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Paleo Spanish Rice with Tuna
Paleo Spanish Rice with Tuna

Before you jump to Paleo Spanish Rice with Tuna recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of small changes can positively impact everyday eating habits.

One way to address this to begin seeing some results is to realize that you do not need to alter everything immediately or that you need to altogether eliminate certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to paleo spanish rice with tuna recipe. To cook paleo spanish rice with tuna you only need 8 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Paleo Spanish Rice with Tuna:
  1. Use Olive Oil
  2. Provide Butter
  3. Provide Salsa (non-fruit)
  4. Use Brown Rice
  5. Provide Water
  6. Get Better Than Bouillon Chicken Base
  7. You need Bumble Bee Prime Fillet Albacore Tuna with Chipotle & Olive Oil
  8. Use Thyme
Instructions to make Paleo Spanish Rice with Tuna:
  1. In a large frying pan, add the butter and olive oil.
  2. Set stove top to medium heat to melt the butter.
  3. Carefully add and stir in the salsa as it may splatter.
  4. Add and stir in the rice. Set stove top to low.
  5. Heat the 4 cups of water in the microwave until warm (about 30 seconds).
  6. Mix the Better Than Bouillon with the warm water to make a chicken broth.
  7. Bring the mixture to a boil.
  8. Add and stir in broth.
  9. Reduce mixture to medium heat, and let simmer for 30 minutes uncovered. Stir occasionally.
  10. Add and stir in the Tuna and Tyme.
  11. Reduce mixture to low heat, and let simmer for 90 minutes covered. Add water as needed.
  12. Turn off stove top and serve while hot.

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