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Before you jump to Spanish Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy many food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spanish rice recipe. You can cook spanish rice using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Spanish Rice:
- Use uncooked white rice
- Use chicken broth
- You need olive oil
- You need cans stewed or diced tomatoes
- You need large onion diced
- You need hint of garlic
Instructions to make Spanish Rice:
- Place oil in pan and heat. I use an 8 qt. kettle or 3 qt. skillet. (You will need a lid)
- Brown rice well in pan while stirring. After the rice has browned, stir in your diced onion and garlic. Saute for a minute.
- Add 2 (14.5 oz.) cans of tomatoes and all of chicken broth to rice. Stir. Cover. Let simmer for 20 minutes.
- Season to your liking with salt and pepper. Rice should be firm, but not dry.
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