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Before you jump to Easy Chicken with Apples and Sausage recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Enjoying healthy foods makes all the difference in the way we feel. When we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging if it is snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Healthy foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain alternatives.
A large assortment of easy health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to easy chicken with apples and sausage recipe. You can cook easy chicken with apples and sausage using 11 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Easy Chicken with Apples and Sausage:
- Use 1 lb. smoked sausage, sliced about 1/4" thick (I used Georgia Boy)
- Take 4 Chicken breasts (or thighs- I used two of each)
- Get 1 (16 oz) Bag baby carrots
- Use 1 can Apple pie filling
- Take 1 tbsp. Cinnamon
- Provide 1 tsp Cajun seasoning (I used Tony Cacherie's)
- You need 3 Medium sweet peppers, seeds and membranes removed, large diced (about 1/2"x 1/2")
- You need 2 Cups Instant brown rice
- Get 2 Cups water
- Take 2 tbsp. Dried basil
- You need 1 tsp Garlic salt
Steps to make Easy Chicken with Apples and Sausage:
- Place chicken pieces in non-stick frying pan.
- Sprinkle Cajun seasoning over the chicken.
- Add sausage slices and carrots.
- Mix apple pie filling, apple juice, cinnamon and Cajun seasoning together in a bowl.
- Pour apple-cinnamon mix over the chicken, sausage and carrots. Depending on the size of your pan, there should be enough to just about cover the chicken and sausage.
- Cook on medium for about 35 minutes or until chicken is cooked through.
- While chicken is cooking, pour two cups of water, the basil and the garlic salt into an appropriate pot to cook the rice.
- Prepare the rice according to the package instructions (takes about 30 minutes or so total).
- When rice is finished, add the diced sweet peppers and mix.
- Place chicken on the plate, then serve the sausage/carrots/apple mix over the brown rice. Delicious!
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