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Easy Southwestern Chicken Egg Rolls
Easy Southwestern Chicken Egg Rolls

Before you jump to Easy Southwestern Chicken Egg Rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays much more popular than before and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One heart-healthy substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy southwestern chicken egg rolls recipe. To make easy southwestern chicken egg rolls you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Easy Southwestern Chicken Egg Rolls:
  1. You need 1 pack chicken breasts (pack of 2) seasoned your way
  2. You need 1 (16 oz.) package of frozen chopped spinach, thawed
  3. Provide 1/2 cup fresh parsley (chopped)
  4. Get 1 can Green Giant southwestern corn blend (drained)
  5. Use 2 cups shredded cheese (your choice) not Italian
  6. You need 8 (7 inch) flour tortillas
Instructions to make Easy Southwestern Chicken Egg Rolls:
  1. Preheat pan with butter or vegetable oil for chicken.
  2. Place chicken breasts in pan then sautee them until done.
  3. Cut up chicken. (No particular size but small enough so it can fit into tortilla.)
  4. Add southwestern corn blend, parsley, spinach, cheese to chicken and heat it on medium-low tossing it making sure it's well blended.
  5. Then fill the tortillas with the mixture and wrap them like burritos and cut them into threes (at an angle). Then put them in the oven @ 350° for 15 minutes. Enjoy!!

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