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Before you jump to Easy Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably choose many food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy chicken enchiladas recipe. You can have easy chicken enchiladas using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Easy Chicken Enchiladas:
- Prepare Large can of chicken breast or 2 shredded chicken breast
- Get 8 oz. sharp cheddar cheese
- You need 1/2 cup chopped onions
- Prepare 8 oz. sour cream
- Get Large flour tortillas (microwave 30 seconds)
- Prepare Fill tortillas with mixture of above ingredients
- Provide 1 can cream of chicken soup
- You need 1 can mild enchilada sauce
- You need 8 x13 dish-stoneware, glass or tin
Steps to make Easy Chicken Enchiladas:
- Mix cream of chicken soup and enchilada sauce (mix in water to thin)
- Pour some of above sauce in bottom of dish. Lay filled tortillas on top. Cover with remaining sauce. Be sure to get sauce between each tortilla so all side are covered. Top with cheddar or Mexican cheese. Place tin foil over dish. Bake at 350 for 45 minutes.
- Mix cream of chicken soup and enchilada sauce (mix in water to thin)
- Pour some of above sauce in bottom of dish. Lay filled tortillas on top. Cover with remaining sauce. Be sure to get sauce between each tortilla so all side are covered. Top with cheddar or Mexican cheese. Place tin foil over dish. Bake at 350 for 45 minutes.
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