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Easy Chicken, broccoli & rice Casserole
Easy Chicken, broccoli & rice Casserole

Before you jump to Easy Chicken, broccoli & rice Casserole recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

We are all aware that having healthy foods can help us truly feel better within our bodies. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of processed foods. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Shopping for snacks can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need an instant pick me up.

Foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Eating on the run may be more healthy with wholesome chips and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.

A large selection of quick health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to easy chicken, broccoli & rice casserole recipe. To make easy chicken, broccoli & rice casserole you only need 11 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Easy Chicken, broccoli & rice Casserole:
  1. Take 2 chicken breast (or what u like, canned white meat if u must)
  2. Use 1 cup instant white rice(precook) or 1 bag ready rice (90 sec.)
  3. Provide 1 bag brocc.florets *substi: (French cut green beans *drain)
  4. Use 1/2 cup mayo or 2 tbs (op) sour cream if u no like mayo 😕
  5. Get 2 cans low fat cream o chicken
  6. You need 2 cans low fat cream o mushroom subst:cream of potato
  7. Take 1 small sweet onion (diced & par - cook)
  8. Prepare 1 tbs CCL
  9. Prepare Spray Pam
  10. Use 1 large or jumbo egg
  11. You need 1 cup sharp cheddar cheese
Steps to make Easy Chicken, broccoli & rice Casserole:
  1. Precook chic chic until it shreds easily add a knorr bouillon cube while it cooks if u have it for Flava👅 when done shred set aside
  2. Precook rice - set aside
  3. Precook broccoli & onion set aside
  4. In a large bowl mix mayo,cream soups,Ccl(country crock light), season to taste (I personally use Greek seasoning, kosher salt, & black pepper)
  5. Now add to mixture broccoli,onion, rice, shredded chicken fold in real good
  6. Preheat oven to 400 degrees
  7. Ok now to mixture add cheese - mix
  8. Now whisk egg on the side in a small bowl (one - two eggs depends on size of egg) one -two eggs per casserole, after u are done add to other ingredients blend well
  9. Grease pan w/ Pam (cooking spray) or butter CCL
  10. Add the bowl of ingredients to greases pan put in oven cook for approx 30-45 min (based on your oven) watch for sides to pull from pan & center done (egg is in it that's the main thing your awaiting to finish)
  14. You can add more cheese or mix it up how u want maybe even add a ritz topping, crispy onion topping or seasoned panko topping The MAIN thing is "Make it your OWN" good eating my friends 🍴

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