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Before you jump to Kung Pao Chicken (simple version) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making some modest changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kung pao chicken (simple version) recipe. You can have kung pao chicken (simple version) using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Kung Pao Chicken (simple version):
- Get 1 chicken breast (cut diced)
- Prepare 5 red dried chillies (soaked)
- Provide 5 tbsp cooking oil
- Prepare Shaoxing wine
- You need Cashew nuts
- Provide 🔸Marinated
- Provide 5 tbsp sweet soy sauce
- Use 5 tbsp soy sauce
- You need 2 tsp salt
- Provide 2 tsp sugar
- Prepare 1 tsp white pepper powder
- Provide 2 cloves garlic (finely chopped)
Steps to make Kung Pao Chicken (simple version):
- Cut diced the chicken, and boil the dried chillies
- Marinate chicken with sweet soy sauce, soy sauce, salt, pepper, and sugar, and minced garlic for an hour.
- Heat the oil in a wok, and sauteed the marinated chicken and red dried chillies and add shaoxing wine until it gets firm and dry. Then put aside.
- Heat the leftover marinated sauce in the wok until it's thickened.
- Put the chicken on the serving plate, pour the sauce, and last sprinkle with cashew nuts.
- NB: I only soak 3 chillies and the other 2 directedly into the wok. And i used salted roasted cashew nuts.
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