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Oven BBQ Chicken Breasts
Oven BBQ Chicken Breasts

Before you jump to Oven BBQ Chicken Breasts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably choose many food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oven bbq chicken breasts recipe. You can cook oven bbq chicken breasts using 2 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Oven BBQ Chicken Breasts:
  1. Take 3/4 cup Barbecue Sauce
  2. You need 6 Small boneless skinless chicken breasts (1-1/2 lb.)-I just used 3 chicken breasts
Instructions to make Oven BBQ Chicken Breasts:
  1. Heat oven to 375°F.
  2. Pour barbecue sauce over chicken in 13x9-inch baking dish sprayed with cooking spray.
  3. Bake 25 min. or until chicken is done (165ºF).

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