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Before you jump to Honey glazed chicken breasts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making some minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose many items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to honey glazed chicken breasts recipe. You can cook honey glazed chicken breasts using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Honey glazed chicken breasts:
- Provide 6 boneless skinless chicken breasts (1 3/4 lb)
- Get 1/2 cup orange juice
- You need 1/2 cup honey
- Use 2 Tablespoons lemon juice
- Use 1/4 teaspoon salt
Instructions to make Honey glazed chicken breasts:
- Heat oven to 375°F. Spray 13x9 inch pan with cooking spray. Place chicken in pan.
- In small bowl, mix remaining ingredients; pour over chicken.
- Cover with foil; bake 20 minutes. Turn chicken; bake covered 20-30 minutes longer or until juice of chicken is clear when center of thickest part is cut (170°F).
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