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Cheesy broccoli and asparagus chicken breast
Cheesy broccoli and asparagus chicken breast

Before you jump to Cheesy broccoli and asparagus chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than in the past and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our daily eating habits.

You can see results without eliminating foods from your diet or make huge changes immediately. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever possible. In time, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to cheesy broccoli and asparagus chicken breast recipe. To make cheesy broccoli and asparagus chicken breast you need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Cheesy broccoli and asparagus chicken breast:
  1. Prepare Boneless, skinless chicken breasts
  2. You need Asparagus (1 per breast)
  3. Prepare Broccoli (3 to 4 florets)
  4. Take Mozzarella, parmesan, and cheddar cheese (shredded)
  5. Use Bacon (2 slices per breast)
  6. You need Onion (to taste… may be excluded)
Instructions to make Cheesy broccoli and asparagus chicken breast:
  1. Chop one strip of bacon per breast. Saute with onion, asparagus, and broccoli.
  2. Trim breasts of fat and butterfly. Mix generous amount of each cheese with the bacon mixture, and FILL each breast.
  3. Use full strips of bacon as a wrap to hold breasts closed and contain most of the filling during cooking. (Toothpicks may also assist with larger breasts).
  4. Bake on 350° for approximately 20 min on each side. (Times will vary depending on breast size).
  5. Salt and Pepper to taste. Enjoy with rice or pasta as a side dish.

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