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Almond crusted chicken breast with creamy garlic sauce
Almond crusted chicken breast with creamy garlic sauce

Before you jump to Almond crusted chicken breast with creamy garlic sauce recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Eating healthy foods can make all the difference in the way we feel. We tend to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be challenging when it is snack time. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

While searching for a convenient healthy snack, do not forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a fantastic snack, nonetheless. It consists of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to produce it. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar intake without reducing the taste of your snack.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to almond crusted chicken breast with creamy garlic sauce recipe. To cook almond crusted chicken breast with creamy garlic sauce you need 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Almond crusted chicken breast with creamy garlic sauce:
  1. Get 6 prepared chicken breast. about 6 ounces
  2. Take Either raw or pre roasted almonds
  3. Take 4 eggs
  4. You need 4 cup heavy whipping cream
  5. Take 2 tbls garlic chopped
  6. Prepare 2 1/2 cup parmesan
  7. Take 1 1/2 cup moi poi sweet chili
  8. You need 1/4 cup corn starch
  9. Provide 1 tbls granulated garlic
  10. Take 1 tsp onion salt
  11. You need 1 tsp oregano
  12. Get at least 3 beers
Instructions to make Almond crusted chicken breast with creamy garlic sauce:
  1. In a medium bowl whisk eggs together
  2. Now if you don't have pre roasted almonds go ahead and do that now. Put on sprayed sheet tray at about 375°F for roughly 10 min rotating half way through. Or until nice and browned. Set aside to cool.
  3. Once cooled put in ziploc bag and seal so as much air as possible is out. Then get a mallet, rolling pin, or whatever you like to hit stuff with and pound the almonds till they're crushed like your vanquished foes. Or as fine as you can.
  4. Put the vanquished almonds in another bowl then get a 2 inch pan or whatever your going to put the chicken in to cook it. (Important note: make sure the pan is oiled well.)
  5. So of course now its time to bread the chicken. If you don't know how then stop right here because this recipe is to hard for you. Haha just kidding. Just place chicken breast in egg the press in almonds till thoroughly coated and place in pan. Repeat with all breasts.
  6. Cook chicken in oven at 375°F for about 30 min. Use thermometer to check when done. Make sure its 165°F at least in middle.
  7. Now while the chicken is cooking its time to make my sauce. I say my sauce because I actually invented it myself. May seem easy but lets see you try and add the random stuff I did to get it right.
  8. In a medium sauce pan add the chopped garlic and turn on stove. Let simmer for about a min not to long but you want the garlic to release. After that pour in the heavy cream, the moi poi, and the seasonings.
  9. Let cook for about 5 min or until it just starts to boil then add parmesan cheese. Continue stirring until cheese is melted and stirred in then add corn starch. ( NOTE DO NOT ADD JUST PLAIN CORN STARTCH…make a slurry. Or if you don't know what that is add water in bowl pour corn starch in and mix.
  10. After the corn starch is in, stir until it starts to run thick. Then remove from heat.
  11. Now its simple when chicken is done it should have a nice crust to in. Serve on a plate or a bowl or the table for all I care. Pour sauce on top and walla one restaurant approved dinner…. Your welcome.
  12. Also note no alcohol was needed in this recipe that was just for me.

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