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Before you jump to Quick and Easy Spiced Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. In reality, however, merely making a couple of minor changes can positively affect daily eating habits.
To see results, it is definitely not essential to drastically modify your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to quick and easy spiced chicken breast recipe. You can have quick and easy spiced chicken breast using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Quick and Easy Spiced Chicken Breast:
- Get 1 chicken breast sliced into 3-4 thin pieces
- Provide 2 tbsp paprika
- Use 1 tsp salt
- Take 1/2 tsp cayenne pepper
- Provide 1 tsp onion powder
- Prepare 1 tsp garlic powder
- Provide 2 tbsp vegetable oil
Instructions to make Quick and Easy Spiced Chicken Breast:
- In a small bowl, combine the spices together and generously sprinkle the spice mixture on both sides of the chicken.
- Preheat a nonstick skillet or grillpan on medium-high. Brush the oil on the pan and once you see a wisp of smoke, add your chicken and sautee or grill your chicken for 2-3 minutes on each side until it is cooked.
- When chicken is finished, transfer chicken to a plate and let it rest for about 4 minutes just to keep the chicken breast juicy.
- Optional: Slice against the grain at a diagonal and serve over a salad! Good hot or cold! Cheers!
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