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Before you jump to Easy baked chicken breasts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be good for your skin since it is a great source of vitamin E. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to easy baked chicken breasts recipe. You can cook easy baked chicken breasts using 6 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Easy baked chicken breasts:
- Prepare 4 boneless skinless chicken breasts
- Use 1 stick butter
- Get 1 medium onion
- Get to taste garlic salt
- Get paprika
- Use 1 tbls chopped parsley
Steps to make Easy baked chicken breasts:
- Preheat oven to 350 degrees
- Melt butter
- Dice onion finely
- Place chicken on a rimmed cookie sheet
- Pour melted butter over each breast. Reserve 2 tbsp.
- Season each breast with garlic salt
- Evenly place minced onion on each breast.
- Sprinkle with paprika.
- Bake for 20 minutes.
- Remove from oven, pour on reserved butter. Top with chopped parsley. Place back in oven for 10 minutes.
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