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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

We all know that eating healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, when it comes to eating between meals. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Have a shot at eating almonds unless you are afflicted by nut allergies. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. These kinds of nuts possess lots of vitamins E, B2, and manganese. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont make you really miss a nap. Rather they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Almonds frequently provide a general increased sense of well-being.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Beef Stew:
  1. Use 2 carrot
  2. Take 1 leek
  3. Get 300 grams tomato sauce
  4. Get 100 ml Red wine
  5. Provide 250 ml water
  6. Get 1 bouillon cube
  7. Use 10 grams parsley
  8. You need 10 Sweet paprika
  9. You need 500 grams stew beef
  10. You need 1 salt
  11. Prepare 20 ml olive oil
  12. Get 1/2 onion
Steps to make Beef Stew:
  1. When the meat is brown, put meat away in a dish
  2. Brown meat in a tablespoon of oil
  3. Cut 2 carrots in small pieces
  4. Cut the leek in small pieces as well as the onion
  5. Place the pieces of carrots, leek, and onion at high temperature until they are golden with a tablespoon of olive oil
  6. When golden, add meat and a glass of water. Then add the red wine, parsley, sweet paprika, the tomato sauce and the bouillon cube. salt can be added here only if someone wants it. I usually don't add it but some people prefer to add it.
  7. Cover and cook for one hour.

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