Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Slow Cooked Beef Stew recipe here. We also have wide variety of recipes to try.

Slow Cooked Beef Stew
Slow Cooked Beef Stew

Before you jump to Slow Cooked Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a few simple changes.

These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. Looking for a local supplier of fresh produce will give you the option of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Obviously, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to slow cooked beef stew recipe. You can cook slow cooked beef stew using 13 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Slow Cooked Beef Stew:
  1. Provide 1 Tomato
  2. Take 2 Potato
  3. You need 4 tbsp Salt
  4. Prepare 2 tsp Sugar
  5. Provide 4 tbsp Flour
  6. Use 1 can Tomato Sauce
  7. Take 1 Onion
  8. You need 1 lb Beef Tenderloin
  9. Use 1 Carrot
  10. Get 3 tbsp Butter
  11. Take 2 tsp Pepper
  12. Get 2 cup Water
  13. You need 4 tbsp Cooking Sherry (sweet)
Steps to make Slow Cooked Beef Stew:
  1. READ FIRST: You will need a pot with some for this. You'll also need some sort of insulation to wrap around your pot, if it doesn't have built in heat-retaining properties. This will take a while - hasty consumption will yield tough beef and crunchy carrots/potatoes, which is not what we're aiming for.
  2. NOTE: Choose a cut of beef with more fat in it - not saturated, but we should be able to see the clear white lines within the red. Lean will not turn out as well.
  3. Okay, now we'll begin. Make sure the onions and carrots are diced, and the potatoes peeled and cut into sizable chunks. They will become smaller as the stew… stews. Make sure you've started preheating the pot/slow cooker.
  4. First, pan fry the onions in about one tablespoon of butter. Add the carrots and beef in as well. Make sure the beef goes in last, since it only needs to be lightly seared - any more and it will start cooking off fat, and will be tough and chewy.
  5. Add water to the preheated pot and, after one minute, add the tomato paste and a spoon of olive oil.
  6. Once this pre-broth has heated up, add the onions, carrots, potatoes, beef, and butter. After the ingredients have settled and heated up, add the flour and stir slowly on heat for 5-7 minutes. Add the sherry while you're stirring.
  7. Once the stew has again settled and come to a low boil, keep cooking on low heat for thirty minutes, before turning off the heat and placing a lid on the pot.
  8. After another thirty minutes, turn off heat and place your pot into the insulators material. Make sure most of your lot is wrapped in it.
  9. Thirty minutes after you wrap the pot, heat it again on low heat for thirty minutes.
  10. Repeat steps #8 and #9 three more times (180 minutes). After the last time, let pot sit for 15 minutes and serve. It will get better the more times it's heated, since the potatoes dissolve into the stew and make it richer.
  11. The resulting stew will be on the salty side, so please eat with rice, bread, or pasta. That way it lasts longer as well.

If you find this Slow Cooked Beef Stew recipe valuable please share it to your close friends or family, thank you and good luck.