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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably pick out lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 18 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Beef Stew:
  1. Get 1 1/2 Beef stew meat, cubed
  2. Prepare 3 cup Cubed peeled potatoes
  3. Use 3 cup Small onions, sliced
  4. Prepare 2 cup Carrots, sliced
  5. Take 6 tbsp All purpose flour
  6. Take 2 cup Water
  7. Get 1 tbsp Canola oil
  8. Prepare 2 tsp Beef bouillon granules
  9. Take 3 tbsp Tomato paste
  10. Get 2 tbsp Fresh parsley, minced
  11. Provide 2 tsp Dried basil
  12. Get 1 tsp Dried thyme
  13. Provide 1 tsp Garlic powder
  14. Get 1 tsp Paprika
  15. Provide 3 tsp Pepper
  16. Take 2 Bay leaves
  17. Get 1/4 tsp Salt
  18. Take 1/4 cup Cold water
Instructions to make Beef Stew:
  1. Add paprika, pepper, and 4 tbsp of flour into a large bowl, adding in the beef to coat completely
  2. Oil a Dutch oven over medium heat, slightly browning the beef
  3. Once the beef is slightly browned, add in the water (bringing it to a boil), bouillon, tomato paste, 1 1/2 tsp basil, 3/4 tsp thyme, 3/4 tsp garlic powder, and bay leaves
  4. Lower the heat to a simmer, and cover for 1 1/2 hour
  5. Uncover the Dutch oven, ads in the carrots, potatoes, and onions, and then simmer covered for an additional 30 minutes
  6. Combine the flour, water, remaining basil, thyme, garlic powder, parsley, and salt in a bowl, and then add it in the Dutch oven
  7. Bring to a boil for 2-3 minutes, then remove from the heat. Serve and enjoy :)

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