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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Wholesome eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a slice of pizza. This can be a problem, nevertheless, when it comes to eating between snacks. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are generally better than processed grains found in white bread.
A large variety of easy health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Beef Stew:
- Provide 2 lbs stew beef, seared
- Take 8 cups beef stock
- You need 4 cups chopped celery
- Prepare 1 whole white onion, chopped
- Prepare 4 cloves garlic, sliced
- Get 10 oz. baby spinach
- You need 10 oz. kale
- You need 1 cup frozen peas
- Take 1 tsp. garlic paste
- Prepare 2 tbs. tomato paste
- Provide 1 tbs. smoke house pepper
- Take 2 tbs. black pepper
Instructions to make Beef Stew:
- Bring beef stock to a simmer. Add celery, garlic, onion, tomato paste garlic paste, smokehouse pepper, black pepper.
- Sear stew beef on a very hot surface, browning all sides. Add to stock.
- Add baby spinach, kale, and frozen peas.
- Simmer for 30 mins. Remove from heat. Enjoy.
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