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Before you jump to Beef Stew (tomato free, potato free) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
We all know that eating healthy snacks can help us feel better inside our bodies. Whenever we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. This can be a problem, nonetheless, in terms of eating between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
When looking for a convenient wholesome snack, do not forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. As a snack, however, yogurt is one of the greatest things you can reach for. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by many people. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without too much sugar.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to beef stew (tomato free, potato free) recipe. You can have beef stew (tomato free, potato free) using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Beef Stew (tomato free, potato free):
- Use 2 tbsp flour
- Take 1 1/2 tsp salt
- Take 1 tsp pepper
- Get 2 lb beef stew meat
- Provide 2 tbsp oil
- You need 1 tsp minced garlic
- Get 2 chopped onions
- Take 1 can mushroom soup
- Use 1 soup can of water
- Use 1 cup brown gravy (or broth sometimes with BBQ sauce)
- Get 1/2 tsp dried basil
- Take 2 cups cauliflower
- Take 1/2 cup celery
- Get 1/2 cup red wine or juice or water
- Take 1 cup either green beans, garbanzo beans, mushrooms,
- Prepare or whatever extra veggies you'd like to add
- Provide 4 carrots
Steps to make Beef Stew (tomato free, potato free):
- Coat meat cubes with flour, salt, and pepper.
- Heat a large pot over medium-high heat, add oil, and sear the meat.
- Add garlic, onion, soup, water, gravy, and basil.
- Cover and bake in oven (300°F) for about 2 hours.
- Add remaining veggies and wine and bake for another 2 hours.
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