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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

We are very mindful that consuming healthy foods can help us really feel better in our bodies. We tend to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

Certain foods made from whole grains are excellent for a fast snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can easily be much healthier with whole grain chips and crackers. Whole grains are always better than highly processed grains found in white bread.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Beef stew:
  1. Take 500 g beef chopped
  2. Use 2 small ripe tomatoes, chopped
  3. Take 2 small carrots, grated
  4. Use 1 small green pepper, diced
  5. Provide 1 onion, chopped
  6. Get to taste Salt,
  7. Take 1 bunch corriader, chopped
Instructions to make Beef stew:
  1. Add onions in a sufuria containing hot oil.
  2. Allow to cook till golden brown.
  3. Add the beef, stir and cover with a lid.
  4. Allow to cook for 5 minutes.
  5. Stir and lay the mixture of tomatoes, corriader, pepper and carrots. Add salt on top and cover for 2 minutes.
  6. Stir and add water for stew.
  7. Allow to boil till the beef is well cooked.

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