Hello everybody, welcome to our recipe site, looking for the perfect Easy Beef Stew for Two recipe? look no further! We provide you only the perfect Easy Beef Stew for Two recipe here. We also have wide variety of recipes to try.

Easy Beef Stew for Two
Easy Beef Stew for Two

Before you jump to Easy Beef Stew for Two recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, merely making a few minor changes can positively impact day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy beef stew for two recipe. To cook easy beef stew for two you need 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Easy Beef Stew for Two:
  1. Provide 1-2 lbs well marbled beef chuck shoulder, in 2" in chunks
  2. Provide Salt & pepper to season
  3. Use 3 tablespoons olive oil
  4. Take 1 yellow onion, largely diced
  5. Use 3 cloves garlic, rough chopped
  6. You need 1 tablespoon balsamic vinegar
  7. You need 1 tablespoon tomato paste
  8. Use Handful flour
  9. Take 3 cups beef broth
  10. Provide 1 bay leave
  11. Use 1 teaspoon dried time
  12. Take Couple dashes of Worcestershire sauce
  13. Prepare 4-6 carrots, cut into 1" medallions
  14. Prepare 4-6 celery stalks,cut 1" pieces
  15. Provide 1 large potato, skinned and cut into 1" pieces
  16. Prepare 1 (14.5 oz) can stewed tomatoes with juices
  17. Prepare 1/4 cup chopped parsley
Steps to make Easy Beef Stew for Two:
  1. Trim any large fat caps off your meat and cube meat into large bites, season liberally with salt and pepper. Set aside. The salt will encourage natural sugars to come to meats surface for better browning.
  2. In a large stock pot, heat a tablespoon of olive oil on med high heat until nearly smoking
  3. In three batches, pat meat dry and drop into hot pan and sear each side a couple minutes to get a dark brown crust. Do not crowd all the meat into the pan or it will simply steam. Add more oil for each batch. Set browned meat aside.
  4. Add onion, then garlic to the pan and saute a couple minutes. Add balsamic and tomato paste and stir a minute longer. Scrape any bits from bottom of pan.
  5. Add meat to back to the pan and dust liberally with flour. Stir to cook flour 2 minutes.
  6. Add broth, bay leaf, thyme, and Worcestershire. Reduce heat to low.
  7. Add vegetables and can tomatoes with juices. Stir and cover.
  8. Cook on a low simmer for 2 hours, stirring occasionally until meat is fork tender. Add parsley at the finish.
  9. Add more broth if needed or to thicken mix one tablespoon of flour with a little broth and add to pot and continue cooking.
  10. Check at the end for needed salt or pepper. Remove bay leaf before serving.

If you find this Easy Beef Stew for Two recipe helpful please share it to your friends or family, thank you and good luck.